Manganese, Mn in Incaparina, dry mix (corn and soy flours), unprepared Calculator

Breakfast Cereals

In 100 g (Grams) of Incaparina, dry mix (corn and soy flours), unprepared there is 1.6 mg of Manganese, Mn.


Incaparina, dry mix (corn and soy flours), unprepared

Incaparina, dry mix (corn and soy flours), unprepared is a type of Breakfast Cereals. The most significant nutrients in Incaparina, dry mix (corn and soy flours), unprepared are listed below.

Water Water 7.47 g 7.47%
Energy (calorie) Energy (calorie) 379 kcal
Energy (joule) Energy (joule) 1587 kJ
Protein Protein 21.75 g 21.75%
Total lipid (fat) Total lipid (fat) 5.58 g 5.58%
Ash Ash 4.67 g 4.67%
Carbohydrate, by difference Carbohydrate, by difference 60.53 g 60.53%
Fiber, total dietary Fiber, total dietary 9.9 g 9.9%
Starch Starch 44.8 g 44.8%
Calcium, Ca Calcium, Ca 600 mg 0.6%
Iron, Fe Iron, Fe 22 mg 0.02%
Magnesium, Mg Magnesium, Mg 220 mg 0.22%
Phosphorus, P Phosphorus, P 530 mg 0.53%
Potassium, K Potassium, K 1030 mg 1.03%
Sodium, Na Sodium, Na 4 mg
Zinc, Zn Zinc, Zn 23 mg 0.02%
Copper, Cu Copper, Cu 0.61 mg
Manganese, Mn Manganese, Mn 1.6 mg
Selenium, Se Selenium, Se 14.5 µg
Thiamin Thiamin 1.93 mg
Riboflavin Riboflavin 0.61 mg
Niacin Niacin 27 mg 0.03%
Pantothenic acid Pantothenic acid 1.1 mg
Vitamin B-6 Vitamin B-6 0.69 mg
Vitamin B-12 Vitamin B-12 1.5 µg
Vitamin A, RAE Vitamin A, RAE 1770 µg
Retinol Retinol 1770 µg
Vitamin A, IU Vitamin A, IU 5900 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.36 mg
Tocopherol, beta Tocopherol, beta 0.07 mg
Tocopherol, gamma Tocopherol, gamma 1.59 mg
Tocopherol, delta Tocopherol, delta 0.27 mg
Tocotrienol, alpha Tocotrienol, alpha 0.25 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0.52 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Tryptophan Tryptophan 0.26 g 0.26%
Threonine Threonine 0.715 g 0.72%
Isoleucine Isoleucine 0.945 g 0.94%
Leucine Leucine 2.41 g 2.41%
Lysine Lysine 1.465 g 1.46%
Methionine Methionine 0.44 g 0.44%
Cystine Cystine 0.145 g 0.14%
Phenylalanine Phenylalanine 1.3 g 1.3%
Tyrosine Tyrosine 0.74 g 0.74%
Valine Valine 1.15 g 1.15%
Arginine Arginine 1.745 g 1.74%
Histidine Histidine 0.675 g 0.68%
Alanine Alanine 1.32 g 1.32%
Aspartic acid Aspartic acid 2.585 g 2.58%
Glutamic acid Glutamic acid 4.785 g 4.78%
Glycine Glycine 1.07 g 1.07%
Proline Proline 1.045 g 1.04%
Serine Serine 1.38 g 1.38%
Hydroxyproline Hydroxyproline 0 g

Nutrients in Incaparina, dry mix (corn and soy flours), unprepared